Fresh herbs add a nice touch to this turkey meatloaf. Ingredients: 1 lb. lean ground turkey (e.g., 99% lean)1/3 C finely chopped sweet onion1 T tamari or soy sauce1/4 C Italian seasoned panko1/4 C egg white1/4 t dry ground mustard1/8 t garlic powder1/8 t celery seedsDash cayenne pepper1 T white wine (optional)Finely chopped herbs:1 T […]
Poultry
Chicken and Vegetables with Peanut Sauce
(Preliminary Step: Prepare and cook brown rice according to package instructions to result in 2 – 3 C cooked brown rice.) Sauce Ingredients: ¼ C water or chicken broth 1 T cornstarch ¼ C soy or tamari sauce ¼ C peanut butter (e.g., Smuckers Chunky or other natural peanut butter) 1 – 1 ½ tsp […]